The Daylight Company TwoSun SAD (Seasonal Affective Disorder) Light Therapy Lamp
Lightweight and portable, easily alternate between light therapy mode and task lamp mode. When you’re not using the TwoSun as an SAD light, it’s ideal for illuminating your space and reducing eyestrain when enjoying hobbies or carrying out everyday tasks. This 2-in-1 lamp has been ergonomically designed to be easy to carry with one hand and folds up compactly when not in use. The Easy Twist Shade™ allows the light to be positioned and directed exactly where you need it while the brightness of the daylight LEDs can be adjusted using the tactile 3-step dimmer button. The high quality LEDs and CRI of over 95 provide optimum light therapy and ensures accurate colour matching.
- The Daylight Company Lamp
- SAD (Seasonal Affective Disorder) Light Therapy Light
- Easily alternate between light therapy mode and task lamp mode
- Light, portable and ergonomically designed to be easily carried with one hand
- Traditional Task Lamp
- LEDs Reduce Eye Strain
- 3 Step Dimmer
- 800 Lumens
- 95+ CRI
- 6000K Colour Temperature
- Flip Style Table Lamp
- Twist To Angle Light
- Extended Height 55cm
- Closed Height 30cm
- Width 12.5cm
- Weight 1,300g
- Light therapy
- Everyday tasks
- Desk work
How to use TwoSun Therapy & Task Lamp:
The key factors to consider when using light therapy are Light Intensity, Distance & Time.
To simulate the brightness of natural sunlight, we recommend using the SAD light on full brightness at arm’s length (50 – 70cm), ideally every day for minimum 30 – 60min.
With the light closer to you, a greater intensity of light reaches your eyes. If you find the light too bright, simply place the lamp further away from you while increasing your session time. Alternatively, use the dimmer to reduce the brightness and increase the session duration to ensure you’re receiving the right amount of light.
Position the light to your side, with the shade directed towards you. Be sure to keep your eyes open as the treatment will not work on closed eyes. Do not stare into the light, it is sufficient that the light reaches your eyes indirectly.
Light therapy is at its most effective when used first thing in the morning. Avoid using your lamp in light therapy mode in the evening as you may have difficulty falling asleep. Your doctor can help you find the most beneficial light therapy schedule for you.